If you can, visit a dermatologist for a recommendation on what kind of skincare products would be best for your skin type. Try exfoliating your skin 2-3 times a week to remove dead skin cells and brighten your skin.
Wear lip gloss rather than lipstick. Lipstick can make your lips look more dried out and can settle into the cracks, making you look more aged. A gloss will make your lips look more supple. Use navy blue eyeliner rather than black or brown. As you age, the whites of your eyes get less white. Using navy blue eyeliner can help make the whites of your eyes look even whiter. Try out some neutral eyeshadows, like bronze, copper, and cocoa. Bright colors can draw attention to the wrinkles around your eyes, whereas neutral tones will make your skin look more even. Apply liquid foundation rather than powder. Powder can make your skin look drier and more cakey. A liquid foundation will provide your skin with a smooth, even look. If possible, look for a foundation that includes sunscreen for even more skin protection.
There is a myriad of age-defying products available for you to purchase. Do some online research or ask an associate at the store for help picking out a product that will be right for you.
Aim for a sunscreen with a minimum of SPF 15. If you’re going to be outdoors for a long time, remember to reapply your sunscreen every 2 hours.
Try to bring a bottle of water with you everywhere you go to encourage yourself to stay hydrated. Try to limit substances with caffeine and alcohol in them, as they tend to dehydrate your body more quickly.
If you have a nice waist line, accentuate it with belts or clothing that gathers at the waist. If you have long legs, wear skinny jeans or skirts and dresses to accentuate them. If you have a nice collarbone or chest area, wear boatneck tops or shirts with lower necklines. If you prefer to wear athletic clothes, invest in pieces that are high quality and that will last a long time and retire any torn, dingy, or stretched out pieces. If you want to add more youthful pieces to your closet, try incorporating some colorful prints. [10] X Expert Source Alice WuImage Consultant Expert Interview. 12 June 2020.
Address your gray hairs by coloring them rather than plucking them out. Light highlights can hide gray hair well, or you may want to look into dying all of your hair a darker shade.
If you don’t want to spend money on whitening strips, consider making your own whitening solution at home.
Try taking a few yoga classes or doing yoga at home a few times a week to help keep your body lithe and stretched. Especially if you work a desk job, stretching regularly and practicing yoga can really help keep your body in shape.
If you sit a lot throughout the day, try to take a break for a few minutes every hour to get up and walk around. Having good posture helps keep your body from developing issues at a later age.
Add in more healthy fats to your diet to combat pallid skin and muscle loss as you get older.
Try turning off your phone and cellphone 1 hour before you want to go to bed, and do something relaxing instead, like reading a book or meditating.
Try drinking alcohol in moderation—there is nothing wrong with enjoying a few drinks! But be careful to hydrate your body and to not over-do it.
If you regularly struggle with anxiety and depression, it’s okay to seek professional help!
For example, if you often procrastinate your work and then get stressed and overworked when deadlines come around, try to institute a schedule for yourself that helps you get work done in a timely manner. Learning how to say “no” to things is also a great way to combat stress and take control of your time.
You may also need to visit an allergist, endocrinologist, or chiropractor on a regular basis, too.
