For example, if you try to talk about how you’re feeling in the relationship and they immediately change the subject, it may be a sign they aren’t able to communicate.
For example, if you’re arguing about who should do the chores, you should be able to come to an agreement. If your partner doesn’t agree to do anything about it, then it’s a red flag. If you notice that you’re arguing about the same things over and over again without anything changing, then that may be another sign.
For example, they may keep messaging you for updates or demand that you respond to them right away. As another example, your partner may look visibly upset when you get home from spending time with friends.
A common warning sign to look out for is if your partner actively tries to embarrass or humiliate you in front of other people. [6] X Research source
For example, they may say something like, “Are you really going to wear that tonight?” or “That was a really stupid idea. ”
For example, if your partner only hangs out with you and your friends, it might be a red flag. In really serious cases, your partner may even threaten to do something drastic if the relationship ends. If this happens, reach out to someone you trust for advice and to talk about your situation.
For example, your partner may say something like, “You can’t go out looking like that,” or, “You’re not going out tonight because you’re staying in with me. ”
For example, if your partner asks why you were messaging a specific person, it could mean that they looked through your phone or social media. You could try changing one of your social media passwords or logging out completely. If your partner brings it up, it may be a sign they were trying to check up on you.
For example, they may lie about where they were or break a promise that you made with them. Your partner may try to minimize anything they’ve done as well. For example, if you catch them flirting with someone else online, they may say they were just talking and that it wasn’t a big deal.
For example, if you do something minor, like spilling a drink on the floor, your partner may start raising their voice or damage something in your home when they’re angry.
For example, if you caught your partner in a lie, they may try to say something like, “Well that wasn’t my intention,” or “I only screwed up because you distracted me. ”
For example, your partner could say something like, “I don’t want you seeing Jason anymore,” or “Your mom can be so annoying. We shouldn’t visit her today. ” Listen to how your partner talks about your friends and family. If they talk bad about your loved ones, they could be trying to talk you out of seeing them.
For example, if your best friend says that they’re worried about your relationship, then you may want to hear them out.
For example, your partner may ask to share a joint bank account after knowing each other for a month or two. Always take your relationship at a pace that feels comfortable to you.
For example, your partner could say, “I’d be really upset if you don’t do this for me,” or “Don’t you love me enough to sleep with me?”
Emotional abuse can be anything from name-calling, disrespect, or purposely making you feel stressed. If you ever feel like you’re in immediate danger, call 911 as soon as you can.
