“Even though my ex reached out, I blocked them. You’re my priority, and I adore you. ” “Maybe they flirted with me, but they won’t get anywhere. I only have eyes for you!” “Still camping with the girls! I’m gonna take you out to dinner when I get back! Love you. ”
”You’re a pro at logic and strategy! I really want you to come to our game night!” “Come to our costume party! You’d make the hottest superhero ever!” “You should bowl with us. It’ll be super chill, and I know you’ll hit it off with everyone. ”
“Just got off of work! Long day. 🥱 How’re you, babe?” “Boo! What’ve you been up to? Spill! 🥛” “I’m sorry to hear that you’ve felt so down on yourself. It sounds like you get really stressed when you have a lot of projects to work on. Just know that you’re amazing, and you can take on anything! I’ll always believe in you. ❤️”
“I got you this kit to make your own hot sauces! It’s in honor of our first date! Remember everything was so spicy I cried, but you had the time of your life?” “Got your chihuahua this little sweater because you said he’s always cold!” “Picked up this sci-fi trilogy for you! It seemed right up your alley. ”
“It’s okay to have off days. I’m always here for you. ” “I’ve got you. We’ll work through this. ” “We’ve come so far together. We have a bright future ahead of us. ”
“What I’m hearing is that we both want to be exclusive. I don’t want to date anyone else—I just want the space to hang out with my friends. ” “I understand that sending a ‘heart’ emoji might seem like flirting with you, but I just like to show people I care. I’ll clear things up if anyone gets the wrong impression. ” “I’d love to text regularly, but sometimes I need my space. Can we stay in touch every other day?”
“Hey, I want to hear exactly what’s going on. What are you worried about, babe?” “When did this come up for you? Was it when I didn’t call you back?” “How do you feel right now? Are you upset or sad?”
If he’s been really hurt or betrayed before, he will find it difficult to trust others. He’ll feel safer if he feels some sense of control. Remind him that he’s taking charge of his life when he learns from his past. If another romantic partner or a relative has abused him, gently reassure him that you aren’t the same person as them. [13] X Expert Source Chloe Carmichael, PhDRelationship Expert Expert Interview. 29 May 2019.
“I hear that I’ve been out a lot and haven’t put anything on the calendar. I’ll keep Saturdays open for you!” “I recognize that being ‘official’ on social media is important to you. I’ll update my status to ‘in a relationship. ’” “I know that some jokes feel hurtful and remind you of your parents. I’ll skip that type of humor from now on. ”
“Hey, we’ve been inside for a while. Why don’t you see what your friends are up to?” “Don’t your buddies go bowling every Friday? You should catch up with them!” “Didn’t you say you wanted to host a trivia night? You should go for it!”
“All my Wednesdays are booked because of a study group, and on Thursdays, I work night shifts. ” “I’ve been really stressed, so I’ve called Katie a lot. She always knows what to say. ” “Yeah! My mom texts a ton. I don’t think she realizes people don’t usually send whole paragraphs every day…”
“My negative ‘inner voice’ sounds like a cranky old man. I’ll name him Terrible Ted and remember not to take anything he says seriously. ” “These thoughts will pass. I should distract myself with something fun. ” “I have so much to offer my partner and everyone else. ”
”I think it’s really impressive to admit what you still want to work on. ” “It takes a lot of strength to be vulnerable and share your fears. ” “I always try to be more kind every day. I love that you want that for yourself, too. ”
“Have you tried journaling? You can really get all your thoughts out on the page. ” “Can I show you some deep breathing and grounding exercises? I think they really help. ” “Why don’t you have some days off just for yourself? What would be fun for you?”
Aim for at least 3 months of therapy. You’ll learn about more patterns and coping strategies. You can also see your own counselors individually. You may feel you can speak more openly. A therapist can point out that you’re really trying and remind him that you’re committed to the relationship.
“I’m in this 100%. You inspire me, and I love seeing all your growth. ” “Sometimes, this takes a lot out of me. I feel worried about that. ” “I need a change. I have to focus on my own health right now. ”
