“How are you feeling right at this moment?” “How are you holding up today compared to yesterday?” “If I were your diary, how would you tell me you were feeling?”
“Text me or call me whenever you want. I’m always here to talk ❤️” “You know I’m down to take you out or just be a shoulder to cry on. Let me know what you need!” “I want to support you however I can. You can always come to me to vent, cry, yell, go dancing, whatever you need to do. ”
“It’s totally understandable to be moody right now. Let yourself feel your feelings. ” “Whatever you feel right now is right, whether you feel mad or sad or confused. ” “Don’t worry about acting out right now. People react to breakups in a lot of different ways. ”
“You’re bound to have good days and bad days. Take all the time you need to feel better!” “However long it takes you to heal is the correct amount of time, whether it’s a week or 6 months. ” “Go at your own pace. Just because it seems like some people get over breakups quickly doesn’t mean you have to!”
“You’re getting stronger and closer to healing every minute!” “I’m proud of you for having a really tough conversation and handling it with so much compassion. ” “Look yourself in the mirror today and build yourself up the way you would do it for me!”
“It isn’t your fault. Sometimes it just isn’t a match and that’s OK!” “You didn’t do anything wrong! If it wasn’t meant to be, it’s best that it ended sooner than later. ” “Don’t blame yourself. You are more than enough to be a great partner. Not all relationships last forever and you don’t have to feel guilty about this one not working out. ”
“I’ll check in with you again tomorrow. Let me know if you need to talk in the meantime!” “Hey friend 💛 just letting you know I’m still thinking about you. ” ”Good night!” (send a nightly “good night” text to create a comforting routine).
“Hey I’m headed to the grocery store, is there anything I can pick up for you?” “What can I do to help you out? I’m happy to take a few errands off your plate if you need it!” “I’m making an extra big batch of lasagna tonight. I’ll bring you some for dinner!”
“Are you open to talking about how you’re doing?” “Do you need some time to process what you’re going through on your own?” “Would it be helpful for you to talk right now? Or would it be helpful for you to just have some space?”
“It’s a beautiful day today. Try going for a walk to get moving and clear your head. ” “Why don’t I come over and we can make a nice home-cooked dinner together?” “Here’s your friendly reminder to get out of bed and have a great day!”
“Let’s go out to dinner tonight! No phones allowed 🙂” “Let’s take a social media break together. I won’t check mine for 3 days if you don’t. ” “Have you thought about blocking or deleting their number? I bet you’d feel better if the temptation to text them is gone. ”
“Let’s get together this weekend to cheer you up. What do you feel like doing? We could check out that new pop up bar you mentioned last week!” “I’d love to see you soon. Why don’t I come over and we can just hang out?” “Whatever you want to do today, just tell me what it is and we’ll do it!”
“I’m all ears if you ever need to vent or get something off your chest. ” “Treat my number like a judgment-free hotline, I’m here to listen 24/7. ” “You don’t have to censor yourself around me, you can say whatever you need to say to feel better. I got you!”
