She might also stop reminiscing about the past and bringing up all the good times you’ve had together. [3] X Research source Remind her of your best moments as a couple. If she thinks about why you two fell in love and how much fun you’ve had in the past, it could change her perspective.
Remember that it’s normal and healthy to have friendships with people outside of your relationship. Just because she talks to or spends time with someone else doesn’t automatically mean she’s flirting with or interested in them. Be intentional about flirting with your girlfriend. If you add the spark back into your own relationship, she might be less inclined to seek it out elsewhere.
If you’re the only one apologizing and she never takes responsibility for any issues that come up, you’re dealing with a one-sided relationship. [6] X Trustworthy Source Cleveland Clinic Educational website from one of the world’s leading hospitals Go to source Point out the things you like about her or things she does well. When she sees you focusing on her positive qualities, it might remind her to do the same for you.
You might notice that your connection just doesn’t feel deep and meaningful. [9] X Trustworthy Source Cleveland Clinic Educational website from one of the world’s leading hospitals Go to source Try spicing things up! Surprise her with an adventure or create a romantic night at home.
Ask her to block off a couple of hours for a date night or see if she wants to spend the day with you at an aquarium, bowling alley, or nature preserve.
Offer her a massage or ask her to snuggle up with you for a movie night. A little connection can go a long way. Remember that you should never pressure her to be intimate with you. If she doesn’t want to touch you or have you touch her, respect that.
She might stop showing interest in your life or even asking for your input on decisions she makes. [15] X Research source Send her sweet texts or leave little love notes where she’ll find them to remind her how much you care.
Take the time to listen to her problems and feelings when she shares them. Seeing how thoughtful and empathetic you are might just remind her to be there for you in the same way.
While it’s normal to vent about relationships to loved ones, if she’s only saying negative things, that’s a bad sign. Avoid the temptation to criticize her to your own friends and family. Remind yourself of her good qualities and remember that everyone has flaws.
It’s not your fault that your partner cheated, even if your relationship was rocky. [19] X Research source You deserve someone who will be loyal no matter what.
Taking a break can actually strengthen your relationship. Make time to have fun and revisit hobbies that have fallen by the wayside. She might just remember what a great person you are and miss the time you spent together.
If either of you doesn’t want to stay together, it’s time to end the relationship. We know this hurts, but we also know that things will get better in time. Make a clean break by moving out if you share a living space, blocking her on your phone and social media, and going no contact. Pour your energy into your job, spending time with people you care about, and doing things that make you happy. You’ll get through this and be better for it!
