“Is there anything I can do to help?” “What would make you feel better?”
Say things like, “Interesting, can you tell me more?” or, “I’m not quite sure I understand. What did you mean by that?”
“I totally get why you’d be mad about that. I’d probably feel the same way. ” “That sounds really tough. I understand why you’re so stressed out. ”
Even things that sound helpful, like, “It could be worse,” or, “Be grateful for what you do have,” won’t make your wife feel better. Stick to encouraging, helpful comments to emotionally support her.
“Do you want some advice, or do you just need to vent?” “Can I offer a suggestion, or would you rather I just listened for now?”
“You’re such a strong person. ” “You’re such a competent worker, and you always go above and beyond. ” “You light up a room. Everyone who talks to you leaves with a smile. ”
Make her smile by pairing your “I love you” with a sweet hug and a kiss.
“I’m right here with you, honey. We’ll figure this out together. ” “You don’t have to figure this out by yourself. I’ll do whatever I can to help. ”
Not everyone likes physical touch, and that’s okay. If you aren’t sure if your wife wants a hug or a kiss right now, ask her beforehand.
Want to make her feel really relaxed? Trying gifting her with items to create a mini spa day. Bubble bath, face masks, and nail polish will ease her mind and let her have a fun, relaxing afternoon.
For instance, run to the store and pick up groceries, or take care of picking up your kids from school.
“It’s been a little bit since we talked. How are you doing?” “How are you feeling today?”
