Keep it up! It usually takes a few weeks of moisturizing before you notice plump, smooth skin.
To use your serum, rub a few drops on your fingertips and rub them onto your clean, moisturized face once a day. You might make it part of your nightly skincare routine if you don’t want to put makeup over it.
UV light can make your wrinkles worse since it breaks down the supportive tissue in your skin. Remember to pop on a pair of sunglasses so you’re not squinting when you’re outside. This can prevent wrinkles from developing around the corners of your eyes.
Don’t be tempted to brightening ingredients like lemon juice or baking soda to the mask. Most dermatologists agree that these are too harsh for your skin.
Be super gentle when you’re washing—you don’t want to scrub or pull on your skin which can irritate it. You can buy an anti-aging or sensitive skin cleanser that’s designed to be gentle and moisturizing. Skip harsh cleansers that contain exfoliating ingredients since these can be too rough on your skin.
Read the label to pick a product that’s non-comedogenic so it fills your wrinkles without clogging your pores. High-quality moisturizers should contain a natural oil like jojoba or argan oil.
You can also try eye muscle exercises like pressing your fingers against your closed eyelids and moving your eyeballs up, although these haven’t been proven to reduce wrinkles.
You might place long body pillows to cushion your sides and prevent you from rolling over as you sleep.
Call your doctor if you have trouble kicking the habit. They can recommend cessation products or put you in touch with support programs.
Citrus and fruits like oranges, pineapples, and mangoes Nuts and seeds like sunflower seeds, almonds, walnuts Vegetables like kale, spinach, broccoli, and chili peppers Berries like blueberries, raspberries, strawberries
For example, instead of frying hamburgers, grill a veggie burger instead. Skip the french fries and go for roasted broccoli and carrots on the side.
