Even if you’re really upset with your friend, talking face-to-face can really convey exactly how strong you feel and how serious you are about ending your friendship. Don’t break up with your friend over text if you can help it. It’s really impersonal and they may not take you as seriously. If you have a whole group of fake friends you need to ditch, approach them one by one. Each of them deserves to know how you feel and why you want to put an end to things. [2] X Research source
If you’re really torn up about it, you could try talking to someone who isn’t connected to your friend about how you’re feeling, such as a relative or a therapist.
Pick a cafe on the other side of town instead of your favorite bar or restaurant.
You could say something like, “I haven’t been feeling great about our friendship. I feel like I’m not a priority and like my feelings don’t seem to matter. ”
You could say something along the lines of, “I don’t regret any of the good times. We had a lot of fun together, but I think at this point we need to go our separate ways so we can both grow as people. ” Remember that at one point you were really close. Give them the kindness they deserve.
Try something like, “I feel like I’m just not as connected to this friendship as I once was” instead of something like, “You never talk to me anymore unless you need something from me. ”
Reach out to another close friend, sibling, or even a family member. They may offer some helpful advice or they can just be a shoulder for you to cry on.
You can also just veg out at home and catch up on your favorite shows or watch your favorite movies. Self-care is important.
