If you two are long distance, try to wait until you meet up in-person. If you can’t wait, video chat is the next best option.
Instead of, “You’re way too clingy, and I can’t handle it,” try something like, “I feel like our love languages are mismatched, and we might be happier with other people. ” Instead of, “You texted me 20 times in an hour last week, which was way, way too much,” try, “I can’t dedicate as much time to this relationship as you deserve. ”
“I don’t know if I can give you all the attention you deserve, and I feel bad about that. ” “We have different communication styles, and I feel like we are mismatched. ”
“I think it would be best if we broke things off. ” “I still care about you very much, but I don’t want to be in a relationship with you anymore. ”
“I know this hurts now, but I think we’ll both be happier with other people. ” “I’m not the best partner for you anyway, and you deserve someone who is. ” Remind her that this break-up is best for both of you, and will help you both get closer to the person who is actually right for you. [6] X Expert Source Cher GopmanDating Coach Expert Interview. 17 May 2019.
Remember, you only have to break up with her once. If you can push through it this time, you’ll never have to do this again.
If your girlfriend starts to yell or gets abusive toward you, you’re under no obligation to stick around.
If your names are both on the lease, talk to your landlord about taking yours off before you move out.
You might also want to set your social media pages to private. That way, she can’t just make a new account and look at your page.
Tell your friends by saying something like, “Hey, so Kristie and I broke up. If she reaches out to you guys, will you just block her number? I don’t want her to harass you for information about me. ”
