“You’ve seemed a little different lately. Are you getting enough alone time? I need less alone time than you do, so let me know if you want to switch things up. ” “I love hanging out with you, but I understand if it’s too much. Should we hang out every other day instead of every day?”
“Ever since we became official, I feel like you’ve pulled away a little bit. Are you feeling a little weird because this is new for you?” “Let me know if you want to take things slower. Relationships can be overwhelming, and I don’t want you to feel uncomfortable. ”
Arguments over small things, like doing the dishes or taking out the trash, usually have a deeper meaning to them. Try to communicate with your partner to stop fighting so much and express how you’re really feeling. Bring this up by saying something like, “I’ve noticed we’ve been fighting more often than usual. Is there anything about our relationship that you want to discuss? I’m happy to talk things over with you. ”
“Thanks so much for making dinner tonight! This food is delicious. ” “You got me flowers? How sweet! You’re so thoughtful. ”
Help him unwind by planning relaxing activities for the two of you. Go get a massage or run him a bubble bath so he can unwind at home. Talk with him about it by saying something like, “I know you’ve been working super hard lately, and I want you to know I appreciate everything you do. Is there anything I can do to help alleviate that stress?”
Try to break out of the “roles” in your relationship, too. If he’s normally the one to plan dates, surprise him by taking him out. If he’s usually the one who cooks, take over and make a fancy dinner one night.
An easy way to do this is to set a designated date night every week. Or, try new things together. Sign up for a class to do a fun activity while learning something new.
“What advice do you wish you heard when you were younger?” “How much time do you think couples need to spend with each other?” “What’s something I do that you really love?” Asking deep questions is especially important in a long distance relationship, because it helps you two feel closer even when you’re apart.
An easy way to spice up your sex life is just by trying new positions. You could also buy yourself a sexy new outfit, or bring home a new toy from an adult shop. Talk to him about your sex life by saying something like, “Hey babe, is there anything you’d like to try in the bedroom? I want to make sure you feel satisfied with our sex life. ”
Loss of interest in enjoyable activities Increased fatigue or trouble sleeping Anxiety or irritability Fluctuations in weight or appetite
“Honey, I’ve noticed you’ve been spending a lot of time with Melissa lately. I just want to check in and make sure you two are strictly platonic. ” “I don’t mind you having friends, but your relationship with Rebecca is making me a little uncomfortable. Are you sure you don’t have feelings for her?”