11 Ways To Free Your Mind

It’s much like a recipe, with the right ingredients you get the desired result, but when the mix is wrong or misses out important parts it never really makes the mark. Many of the ingredients both support and interact with other parts supporting each other to make the completed goal. Another important point to consider is simply that there is right effort, by flipping it over implies that there is a wrong effort....

December 28, 2022 · 6 min · 1137 words · Bruce Trim

11 Ways To Play It Cool After The First Date

“I’d never had a matcha mojito before! 🍵 Thank you for such a fun night!” “You’re such a sparkling conversationalist! ✨ I look forward to more chats. ” “That rose garden was incredible! 🍃 I wonder what else you have in store for us. ” Make plans with friends before you turn your phone off, then give them tons of quality time. Binge watch your favorite show for the rest of the day....

December 28, 2022 · 3 min · 538 words · Annette Price

11 Ways To Start A Conversation With Someone You Don T Know Over Text

For instance, you might say, “Hey, this is Leah from the gym earlier!” Or, you could say, “Hi Jim, this is Chris from work! If their profile has a picture of them with their dog, you could say something like, “What’s your dog’s name? I have a lab named Max!” You might also say something along the lines of, “I remember you said you were into skiing. I’m going with some friends this weekend....

December 28, 2022 · 3 min · 468 words · Christina Rega

11 Ways To Stop Skin Picking On Fingers

On the flip side, some people find that having long, fake nails helps them stop picking because it’s harder to get a good grip on your skin. If you do go for fake nails, choose rounded or square ones so you can’t jab them into your skin or scratch yourself easily. If there are certain times you know you’re likely to pick (like at night when you’re going to bed), put your gloves on as a preventative measure until waiting until you actually start to pick your fingers....

December 28, 2022 · 3 min · 501 words · Anna Burns

11 Ways To Use Markup On Iphone

To use Markup to edit an image, open an image file within the Photos app, or within your Camera Roll. Then tap a photo to open it. Tap Edit in the upper-right corner. Then tap the Markup icon at the top of the screen, next to the trashcan icon. To edit an email attachment with Markup, open the Mail app and compose or reply to an email. Tap the paperclip icon and select a photo or document to add as an attachment....

December 28, 2022 · 5 min · 950 words · Kristina Session

12 Coronavirus Scams To Avoid From Free Testing Kit Deliveries To Social Distancing Coupons

“As the novel coronavirus (COVID-19) pandemic continues to impact the United States, phone scammers have seized the opportunity to prey on consumers,” the U.S. Federal Communications Commission warned in a recent alert, disclosing five “coronavirus scam audio samples” it acquired after receiving reports of suspicious marketing calls related to COVID-19. Many tout at-home virus testing kits, which the U.S. Federal Drug Administration (FDA) emphasizes are illegitimate and unsafe. In a press release Tuesday, the FDA underscored the dangers associated with using fraudulent tests, vaccines and treatments for COVID-19....

December 28, 2022 · 3 min · 473 words · Patricia Dennis

12 Simple Ways To Dress Like Justin Bieber

For example, if you normally wear medium sized shirts or jackets, get larges instead. For example, you can wear a green colored windbreaker with a band t-shirt and white undershirt. Or, you can wear an off-white cardigan with a brown t-shirt and white undershirt. Supreme started as a skateboard clothing company and now produces shirts, hoodies, hats, and jackets. [4] X Research source Amiri creates distressed jeans and has other denim products....

December 28, 2022 · 2 min · 217 words · Keith Fearn

12 Ways To Fix A Marriage After Financial Infidelity

Start with something simple, like “Could you tell me why you decided to keep this debt secret?” Try to stay away from insulting your spouse, because it might lead to them becoming defensive. [3] X Expert Source Asa Don Brown, PhD, DNCCM, FAAETSClinical Psychologist Expert Interview. 3 February 2022. You want to use this conversation to understand your spouse’s motivations. What happened could be as simple as mismatched expectations—some people simply believe that it’s appropriate to not share all their financial information with their spouses....

December 28, 2022 · 5 min · 1058 words · Brian Wagner

12 Ways To Get Rid Of Arthritis Bumps On Fingers

Alternatively, soak your hands in warm water between 92–100 °F (33–38 °C) for 20 minutes. If you don’t have an ice pack, try wrapping a towel around a bag of frozen veggies. You can even alternate between using hot and cold compresses to alleviate pain. [4] X Trustworthy Source Harvard Medical School Harvard Medical School’s Educational Site for the Public Go to source Doctors recommend acetaminophen (like TYLENOL, Ofirmev, and Mapap) first over NSAIDs, because acetaminophen has fewer side effects....

December 28, 2022 · 3 min · 545 words · Renee Myers

12 Ways To Make A Capricorn Man Obsessed With You

Since Capricorns are earth signs, they’re more drawn to down-to-earth looks rather than flashy clothes. For instance, you might wear a classic pair of dark jeans with a striped tee for a dressed-down look. If you’re going out, you might go with dress slacks and a nice button down or a sleek dress. Choose subtle accessories or go with one statement piece. You could say, “I was just watching a documentary about Pompeii....

December 28, 2022 · 4 min · 726 words · Mary Foley

12 Ways To Replace Skateboard Bearings

December 28, 2022 · 0 min · 0 words · Claire Stark

13 Pumpkin Pie Alternatives For Your Thanksgiving Dessert

However, sometimes it’s nice to do something a little different, so why not impress and surprise your guests in equal measure with something a little out of the ordinary for dessert on November 25? Newsweek has some ideas for exciting ways to round off a beautiful feast. 1. Pumpkin Spice Cookies With Creamy Brown Butter Icing This classic American recipe by food blogger Laurel Evans, as featured in Fine Dining Lovers, is described as “an easy alternative for the classic pie but with the same flavors of the Thanksgiving holiday....

December 28, 2022 · 13 min · 2675 words · Karen Mulherin

13 Real Tips For Having Difficult Conversations With Your Partner

Really think about the deeper issue behind a conflict, as well. On the surface, you might be annoyed because your partner gets fast food several days a week, but deep down, it might be because you’re worried about their health. [4] X Expert Source Allen Wagner, MFT, MAMarriage & Family Therapist Expert Interview. 6 March 2019. Also, think about what you want the outcome of the conversation to be. Be realistic—if you’re upset because your partner spends their money more frivolously than you, don’t expect them to suddenly start saving every penny they make....

December 28, 2022 · 5 min · 995 words · James Roberts

13 Ways To Do 80S Makeup And Hair

For a smooth, pore-less look, apply primer before your foundation. Apply full coverage concealer under your eyes to cover dark circles. For a brightening effect, use concealer that’s 1 shade lighter than your natural skin tone. [2] X Research source If it’s easier, start applying blush at your temple and brush it down along your cheekbone in a “C” shape. [3] X Research source For a Blondie vibe, try mauve or dark pink eyeshadow....

December 28, 2022 · 2 min · 361 words · Amanda Phinney

13 Ways To Hold Back Tears

You can also try 4-7-8 breathing. Breathe in through your nose for 4 counts, hold your breath for 7 counts, and slowly exhale for 8 counts. Keep your hand on your belly while you’re breathing. As you inhale, keep your chest still and let your belly push your hand out. Alternatively, you can try pinching the bridge of your nose, but this is less discrete. As an added benefit, water also clears up the lump in the back of your throat that you may feel when you’re stressed out or crying....

December 28, 2022 · 2 min · 304 words · Suzanne Culbertson

13 Ways To Plan A Romantic Treasure Hunt

Pick a final spot where you can set up everything you need to. Make sure you get permission if you’re going to set up in a business, such as a restaurant or café. You might plan your treasure hunt based on where your partner is naturally headed. For example, if you’re going to start the hunt with your partner at their workplace, you might have the final stop be at home—that way they can follow your path home from work....

December 28, 2022 · 4 min · 804 words · Phillip Williamson

13 Ways To Prepare A Professional Presentation

You can always name the presentation after the work initiative you want to start or the problem that you’re trying to solve. For example, you could name it something like, “Customer Acquisition Strategies. ” For example, if you’re discussing a new work initiative, your agenda slide could read: Project Overview Market Research Business Model Timeline For example, if you’re giving a persuasive presentation, you might start with background information on an issue, move on to ways to solve the problem, and finish with steps a person in the audience can take to work toward the solution....

December 28, 2022 · 3 min · 550 words · Claudia Digeorgio

13 Ways To Reduce The Swelling And Redness Of Pimples

If this doesn’t do the trick, try a color correcting product. Green or yellow tones help counteract the red color of the pimple. Using hypo-allergenic makeup is a good idea when you have a breakout. Don’t try this if you’re under 12 years old, or if the acne started because the skin was irritated (from a headband, for instance). [6] X Trustworthy Source American Academy of Dermatology Professional organization made of over 20,000 certified dermatologists Go to source...

December 28, 2022 · 3 min · 632 words · Willie Grams

134 Police Officers Assaulted In Capitol Riots Justice Department Says

The document says that 81 officers from the Capitol Police force and 58 from the Washington D.C. Metropolitan Police Department sustained injuries when crowds of Donald Trump supporters breached the building while lawmakers were preparing to count electoral college votes, cementing Joe Biden’s election victory. Five people died, including a police officer, during the violence. Disturbing footage and photos have shown officers being beaten, crushed by crowds and dragged down steps as the mob overwhelmed law enforcement....

December 28, 2022 · 3 min · 461 words · Rebecca Kelker

14 Fun Getting To Know You Icebreaker Games For Kids

Just like in Duck, Duck, Goose, the “it” student is trying to grab a seat in the circle. If they manage to sit down, the person who was chasing them is now “it!” If your students are old enough, have them make up their own questions. If they’re on the younger side or they’re feeling shy, ask the questions yourself. You can create a classroom scavenger hunt yourself, or you can purchase an editable template....

December 28, 2022 · 1 min · 157 words · Staci Encallado