10 Drinks To Replace Your Morning Coffee That Will Help You Stay Awake

Americans are drinking “more coffee than ever,” according to a March 2020 report by the National Coffee Association. The average American coffee drinker has just over three cups per day, according to the report. For healthy adults, the FDA says 400 mg of caffeine a day (about four or five cups of coffee) is “an amount not generally associated with dangerous, negative effects.” An 8-oz. cup of coffee contains around 80 to 100 mg of caffeine....

December 30, 2022 · 8 min · 1519 words · Sheryl Mejia

10 First Aid Mistakes

We asked two experts, Dr. Tom Scaletta, the outgoing president of the American Academy of Emergency Medicine, and Denise King, president of the Emergency Nurses Association, to identify the 10 most common first aid mistakes—and what you should do instead. Cut finger. It’s surprisingly easy for a person to amputate part of a finger—for instance, while chopping vegetables or using an electric saw. Don’t try to preserve the loose part by placing it directly on ice....

December 30, 2022 · 3 min · 621 words · Carlos Stansberry

10 Funny Numbers To Call To For Pranks Or When You Re Bored

Rick rolling is a term for pranking someone by sending them unsuspecting videos of Rick Astley’s mega-80’s “Never Give You Up” music video. Since this prank is usually enacted online, the caller will never guess you’ve set them up by phone![1] X Research source Give this number to a friend or family member who’s a Hall & Oates fan to make their day — and hopefully bring them a laugh....

December 30, 2022 · 1 min · 130 words · Howard Alvarado

10 People Shot Outside Ny Laundromat Before Suspects Fled On Mopeds

The victims of the “brazen, coordinated attack” ranged in age from 19 to 72. No fatalities were reported. All are expected to survive their injuries, which police said were mostly to the legs. Chief Detective James Essig with the New York Police Department said that the incident is believed at this time to be gang-motivated. Three of the people that were shot are reportedly known members of the Trinitarios gang....

December 30, 2022 · 2 min · 358 words · Eleanor Haynes

10 Potential Replacements For Bo Ryan At Wisconsin

December 30, 2022 · 0 min · 0 words · Cleo Poux

10 Step Korean Skin Care Routine Easy Tips For Flawless Skin

Part of the reason why many Korean women boast amazing skin is because the Korean beauty industry has been decades ahead of the curve in terms of cosmetic development, as explained in the K-beauty section of my book How to Live Korean. The K-beauty craze first kicked off in the Western world around 2011 with the introduction of BB creams (blemish balm creams), which have long been popular in South Korea since around the 1980s....

December 30, 2022 · 9 min · 1873 words · Jacqueline Swensen

10 Tasks To Do If You Have A Terminal Illness

Search online or at a local library or bookstore for information specific to your illness—particularly for accounts by/about those with the same diagnosis—to discover how others have coped. In addition, learn to recognize common end-of-life symptoms so you can treat them, if possible, and improve the quality of your remaining time. While such feelings are normal, how you will react to and manage them on any given day will be unique to you....

December 30, 2022 · 5 min · 944 words · Marcelle Masella

10 Tips For Donating To Hiv Charities

When choosing an HIV charity to support, it’s important to always follow your heart. But at the same time, it’s vital you don’t let less-than-scrupulous organizations take advantage of that goodwill. And, unfortunately, it does happen—more often than one might think. In 2018, the Federal Trade Commission (FTC) reported receiving 1.4 million fraud complaints through their Consumer Sentinel System, including over 535,000 imposter scam reports. Ultimately, you want to feel good about where you’re donating your hard-earned cash, and be assured that the money is going where it is meant to be going....

December 30, 2022 · 5 min · 861 words · Warren Sunday

10 Ways To Keep Your Kids Entertained While Self Isolating

It may seem a daunting task to try and keep your children occupied, but don’t be discouraged. Be creative and resourceful with these ten ways to keep your kids entertained while self-isolating. Streaming Media We’ve already covered the top ten streaming platforms to check out during self-isolation. A couple of those apply here but there are also others to consider for kids. Here are just a handful of streaming media options you should consider to keep your kids entertained:...

December 30, 2022 · 8 min · 1701 words · Vivian Vanderloo

100 Seconds Of Silence To Commemorate 100 000 Dead

Instead, to mark this somber milestone, the Newsweek newsroom will fall silent for 100 seconds. That will give .001 seconds for each American lost to the pandemic. It’s far too little. We know that each life, and each loss, is unique and irreplaceable to those left behind to mourn. This is not a milestone that should slip by unnoticed. Much as the country does on the anniversary of the 9/11 attacks, we want to stop for at least a brief, shared moment of reflection....

December 30, 2022 · 2 min · 354 words · Reggie Rodriguez

11 College Football Recruits From Class Of 2022 With Famous Nfl Dads You Ll Remember

So far Oklahoma and Oregon have already lost major recruits after Lincoln Riley and Mario Cristobal left Norman and Eugene for USC and Miami, respectively. Many of the Sooners’ former commits have followed Riley to USC, though the same hasn’t happened yet for Cristobal. But for as big as the names of the coaches are who have been on the move, there are some recruits out there with pretty big names — either as the result of on-field-production, who they’re related to, or both....

December 30, 2022 · 7 min · 1480 words · Althea Cohen

11 Easy Ways To Get A Taurus Man Back

When you do reach out to re-establish communication with him, keep your message thoughtful and low-pressure. Try a quick “How are you doing?” text to start and wait for him to reply before sending anything else. To get his attention and tell him that you miss him, you could say, “Hey, I’ve been thinking about you a lot. Can we talk soon?” When you tell him that you want him back, you could say, “I’ve given it a lot of thought and I’d love to give our relationship another shot....

December 30, 2022 · 4 min · 744 words · Jordan Russell

11 Signs And Symptoms Of Stroke

Whether you are at work, at a family or social gathering or even in a public setting, you could save someone’s life if you recognize these 11 signs and symptoms of stroke. You should not attempt to medically aid a stroke victim, but you should call 911 right away. And if you experience any of these symptoms yourself, do not wait—call 911 or get attention from someone nearby to call 911 for you....

December 30, 2022 · 4 min · 704 words · Jessica Clune

11 Simple Ways To Respond To A Narcissist Coparent

A narcissist will bad-mouth you to everyone, even your kids—don’t fall for this trap. If you engage them by fighting back, they’ll only use this as ammunition for the future. If your co-parent starts verbally attacking you, say something like, “I disagree with your assessment of me,” and leave the room. E-mail is generally the best way to communicate with a narcissist co-parent, since it limits the possibility of communication getting out of hand....

December 30, 2022 · 3 min · 476 words · Kimberly Ahlman

11 Ways To Detect Counterfeit Trade Dollars

Some coins will stick to magnets, but not silver Trade Dollars. The most common Trade Dollars are the 1874 CC (Carson City) and 1847 S (San Francisco), 1875 S, 1876 S, 1877 S, and 1878 S. [3] X Research source Counterfeit coins are often made of silver washed over copper. These will weigh around 18 g (0. 63 oz). On the front of the coin, Lady Liberty is sitting on stacked boxes, facing the viewer’s left....

December 30, 2022 · 2 min · 344 words · Terrance Watson

11 Ways To Increase Your Attention Span

If you’ve never meditated before, try looking up a guided meditation video to walk you through it. Make sure to find a quiet space to meditate so you can focus solely on your thoughts. You should also wear comfortable clothing and sit in a position that’s comfortable for you. You could also try listening to music from a video game or music from a movie if you need something a little more fast-paced....

December 30, 2022 · 3 min · 520 words · Jodie Lister

11 Ways To Respond To A Job Listing On Craigslist

Copy the email address with your computer by highlighting it and pressing the right button on your mouse. Paste it into the email application you are using to send your email. You can also write the email address down if you plan to use it later.

December 30, 2022 · 1 min · 46 words · Glenda Crittenden

11 Ways To Say No

You might say, “Sorry, I’m busy that day” or “I’d love to help, but my schedule’s tied up at the moment. ” You could also say, “No, I’ve got a lot on my plate this weekend” or “Sorry, that doesn’t really interest me. ” It can be really hard to say no at first, especially if you’re worried about disappointing or upsetting the other person. Try to remind yourself that your time is just as valuable as theirs, and that no one is automatically entitled to your energy and free time....

December 30, 2022 · 3 min · 487 words · James Mosier

11.22.63

As I think about him–I really only knew him for the last five years of his life–he was really two people. He was urban, urbane, debonair, suave, witty, not a statesman really, but so bright. Then there was the other side–the tough Irishman, like his father and grandfather. That Kennedy was not suave and debonair. But why do we have to pick JFK apart and say he slept with a gangster’s girlfriend?...

December 30, 2022 · 4 min · 707 words · Leisa Cruz

12 Nascar Upsets We Want To See

December 30, 2022 · 0 min · 0 words · Ruth Hall