“Three, two, one, bungeeeeeeeeeeee.” Eighteen flights below a slender metal platform, the crowd in the asphalt lot chanted encouragement. From this height, a body in free fall would reach 70 miles per hour before hitting the blacktop. Swallowing hard, I hurtled backward. The ground accelerated like a bad cartoon. Here it was: the edge of exhilaration and fear, honed to a few short seconds in a Las Vegas parking lot....

He finds opportunities to spend time around you. He glances your way and makes a lot of eye contact. He gets nervous or seems extra awkward around you. He can’t stop smiling around you. “What’s your biggest goal in life?” “Where do you see yourself in 10 years?” “What’s your happiest memory from childhood?” If you don’t prioritize him or you constantly cancel plans, he’ll be much less likely to admit that he likes you....

Even though many of them originated in countries on the other side of the world, they can grow successfully at your home with the right care. Gardening author Sarah Raven recommends “to water and feed plants well in summer and deadhead to encourage a second flush of flowers. Lift the plants and pot them up inside before the frost, cutting the top growth back by one third as you do so....

A diet rich in plant-based foods, including fruits, vegetables, whole grains, nuts, and beans, as well as fish, is not only great for overall health but can also help manage arthritis symptoms. Things as simple as cherries and almonds or tuna and broccoli can be helpful. Food as Treatment for Arthritis Arthritis symptoms can include joint swelling, pain, stiffness, and decreased range of motion. Some forms of arthritis, like rheumatoid arthritis, are inflammatory diseases—caused by inflammation in the body that affects the joints and other systems....

“Hey, it’s me, from the produce section. It was nice running into you at the grocery store! 🛒 Sorry about grabbing the last good plum. I’ll make it up to you. ” “I saw that League of Legends was on your Steam wishlist. You still don’t own it after all these years?! I guess I’ll have to fix that. ” “Accidentally bought an extra succulent. Do you have a green thumb or not?...

Studies show that taking time off to mentally recharge improves mental stability and cognitive function, so a little relaxation can help you be the best version of yourself. [2] X Research source Reach out to old friends while you’re home. It’s always nice to reconnect, and they may even be going through the same things you are. If home isn’t a safe place for you, consider staying with a friend or in a neighborhood you’re familiar with....

Today’s America is not our grandfathers’ or even our fathers’ America. We are no longer forced to hide our ambition while masking our bitterness with a grin. We don’t face, as did our forefathers, a society committed to relentlessly humiliating us, to forcing us to play the role of inferiors in every civilized sphere. This doesn’t mean that we are on the verge of achieving the all-encompassing revolution, of reaching that lofty state of exalted consciousness that sweeps all inequities away....

Most pendulums include a crystal. You might use a clear quartz crystal for chakra clearing or balancing because you can program it for any use. If you prefer, you can actually find special chakra pendulums that feature multi-color crystals to represent each chakra. Water: Hold the pendulum under running water. Water can damage black tourmaline, selenite, malachite, celestine, angelite, or kyanite. Fire: Place your pendulum in direct sunlight to cleanse and charge the crystal....

If you’re not automatically logged in, you may be prompted to sign in with your Google account here. The description is optional. If you don’t think you need a description or you’re just short on time, you can skip this step and publish your form without a description. The description is optional. If you don’t think you need a description or you’re just short on time, you can skip this step and publish your form without a description....

For instance, what makes you unique might be your quirky sense of humor, your in-depth knowledge of sea turtles, or your ability to sing without opening your mouth. It’s okay if you don’t know what this is yet. It takes a long time for some people, and it can even change over time! Try picking something you’re interested in, then learn as much as you can about it to see if it’s something you want to stick with....

While eating healthy is always a good idea, try not to restrict yourself. Going hungry can actually hurt your chances of losing weight and gaining muscle since your body goes into starvation mode and your metabolism will slow down. Drinking water before a meal can also help keep you full so you don’t eat as much. Try drinking 1 to 2 glasses of water before you sit down to eat to keep your portion sizes smaller....

The crash occurred in Tamil Nadu state, located in southern India. Fourteen individuals were on board the helicopter when it crashed. Thirteen people died, and one officer, Group Captain Varun Singh, survived. He is being treated at a military hospital. Rawat, 63, and his wife perished in the crash. He was the first chief of defense staff for the Indian military. His main job was to modernize the army, navy, and airforce military....

If you have an open wound, don’t soak your finger in water or it could affect how well it heals. Avoid using an ice pack for more than 15-20 minutes at a time so you don’t cause a cold injury to your skin. For instance, you can prop up your hand on a pillow when you lie down. If you have severe pain, contact your doctor. They may be able to prescribe you stronger pain medication....

Most gyms or hotels feature saunas or steam rooms next to the pool. Skip the Epsom salt if you have an open wound or a burn that’s healing. Read the manufacturer’s instructions about how to safely use a heating pad or electric blanket. Never fall asleep while you’re using the electric blanket because it’s a fire hazard. If your muscles feel tight or cramped, don’t push yourself to do vigorous cardio....

Responding back with a simple “Hey!” shows that you are interested in talking to him. However, at the same time, it lets him know that you expect him to put in a little more work. “Hey yourself! :)” “Howdy, stranger!” “Hiya!” “Oh hey, ‘sup?” “Hello” “Hi, how are you?” “Yes?” “What’s up?” “Hey, what’s happening?” “Hello, what’s new with you?” “How’s it going?” A heart, a wink, or a kissy face if you’re in a flirty mood....

On Wednesday, Mueller testified before several members of Congress about his investigation into Russian interference during the 2016 election. Similarly to most congressional hearings, “short and sweet” was not the theme and it lasted multiple hours. Ahead of the hearing, President Donald Trump criticized the decision to have Mueller testify and on Wednesday, he weighed in through his favorite medium, Twitter. “So Democrats and others can illegally fabricate a crime, try pinning it on a very innocent President, and when he fights back against this illegal and treasonous attack on our Country, they call It Obstruction?...

For a really special and memorable moment, tell him this romantic story to help you say “I love you” for the first time. Raise the tension of the story by drawing out the man’s pining for the woman. Describe how long he secretly loved her, or how many times he tried to confess his love before the day he finally plucked up the courage. Change this story to reflect a challenge you and your boyfriend have faced together....

An anti-inflammatory diet may be one way to counter inflammation in the body. Foods that are high in antioxidants, which work to prevent cell damage, may help. This article reviews 15 anti-inflammatory foods worth adding to your grocery list and their related health benefits. In research studies, eating almonds has been associated with a lower risk of heart disease. They may improve the balance of fatty acids in your blood....

You don’t need an oversized bathroom or bank account to rehabilitate your powder room or en suite. Consider the 15 highly rated-products we found to boost your bath’s look and storage. Boost Your Bath With These 15 Top-Rated Products It’s the rare person who has enough bathroom storage. Thankfully there are plenty of easy-to-love organizational products that upgrade your bath to best suit you. Here are the best we found....

Netflix even devotes an entire sub-genre to romance movies, easily found via code 31272. Below, Newsweek presents an essential selection you can enjoy watching right now on Netflix. Legally Blonde 12 ‧ 2001 ‧ Comedy/Romance ‧ 1h 37m This classic courtroom romantic comedy sees Elle (Reese Witherspoon) search for love at the prestigious Harvard Law School. Movie aggregator Rotten Tomatoes’ critic consensus states: “Though the material is predictable and formulaic, Reese Witherspoon’s funny, nuanced performance makes this movie better than it would have been otherwise....